Sport has always been a passion.
Sport has always played a central role in my life. From soccer to tennis, surfing to athletics, each discipline has fed my passion for movement and the discovery of new techniques.
From an early age, I was drawn to physical strengthening. It all started in my bedroom, with a simple pair of dumbbells. Over the years, my curiosity led me to explore further: from weight rooms to disciplines such as yoga or Crossfit, I've always sought to develop a complete and varied practice.
A passion turned profession.
My desire to become a sports coach came to fruition in 2021, when I obtained my BPJEPS diploma in fitness activities, weightlifting and bodybuilding. Under the guidance of my trainer Nicolas MARIETTAN, physical trainer for French Olympic athletes, I developed in-depth skills in physical preparation and coaching.
To complete my expertise, I also trained in sports bio-mechanics, obtaining a double certification that reinforces my understanding of the anatomical functioning of the body. Finally, my certification in nutrition and dietetics enables me to offer comprehensive support tailored to each individual's needs.
Along the way, I've discovered the importance of balancing body and mind. Meditation, cold baths, yoga and an overall healthy lifestyle are now an integral part of my practice. These tools help me not only to cultivate optimal physical performance, but also to foster a lasting sense of well-being, which I pass on to my clients.
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